Description
A gentle guided meditation which is great for nap time or bedtime.
Under My Blanket Guided Meditation Script and Audio
£2.50
A gentle guided meditation to use when you are feeling sleepy. Snuggle under you blanket, notice your feet, your hands and the soft texture of the blanket as you connect with the present moment, close your eyes and fall asleep.
The pdf can be printed into an A3 poster
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‘The Little Bag of Mindfulness’ Early Nurture in Mind Books, includes 10 minute mindfulness cards & 15 movement cards plus access to free downloads.
£50.00£40.00
