Description
A guided visualisation which combines breathing, movement and colour visualisation as you imagine a beautiful rainbow forming above your head.
£2.50
A guided visualisation, breathing and moving as you imagine drawing a beautiful rainbow above your head. Breathe in and draw the arch, breathe out as the colours fade.
The pdf can be printed into an A3 poster
A guided visualisation which combines breathing, movement and colour visualisation as you imagine a beautiful rainbow forming above your head.