Description
Included in this free extra download are;
8 Mindfulness Scripts & 8 accompanying audios: Sit and Sense, The Friendly Forest, The Magic Bubble, Under my Blanket, Climbing the Clouds, Feeling your Feet, Breathe the Rainbow & Teddies on Tummies.
10 audios to accompany the 10 minute meditations cards: Breathe the Rainbow, Balloon Breath, Loving Kindness, Lazy 8 Breathing, Notice, Handy Breath, Flower and Flame, Ocean Breathing, hands on Tummies & Touch the Sky, Touch the Earth
A shopping list for suggested resources
A guide on how to deliver the activitiesÂ
