Mindfulness-based resources developed for young children
These mindfulness- based resources are structured through 5 books, 8 guided meditation posters and accompanying audios, 10 mini meditaion cards and audios, a set of 15 movement cards and shopping lists of resources.
The 5 Elements contain over 50 fun, interactive and engaging activities to explore and experience mindfulness through senses, body awareness, movement, breath and creativity.
In Element 1: Nurture in Senses, children explore using their 5 senses. They understand that senses help us connect to a present moment experience and begin to experience their immediate world through sensory play.
Nurture in Body
In Element 2: Nurture in Body, children become aware of what is happening in their own body; they learn techniques which assist with body awareness and understand how the body responds to external stimuli and influences.
Nurture in Movement
In Element 3: Nurture in Movement, children understand how to connect their breathing with movement, using physical presence to connect and focus, using music to support concentration and using movement to connect with emotions.
Nurture in Breath
In Element 4: Nurture in Breath, children learn to connect with their breath. They come to understand different ways we can breathe, the quality of our breath and how breathing is our ‘go to’ tool to help us feel calm and connected.
Nurture in Creativity
In Element 4: Nurture in Creativity, children create everyday tools to support them to practise mindfulness. They develop awareness of how they can pay attention through present moment engagement.
Listen here to 2 of our audio tracks!
Sit & Sense guided audio
Teddies on Tummies guided audio
Browse the Early Nurture in Mind™ Shop
90 minute Live Online Workshop – Introduction to Mindfulness Meditation for You and Young Children – Tuesday 10th August 7 – 8:30pm£20.00
Connected Kids™ Foundation Course – Online Live Class – 4th and 11th December 2021£199.00
Connected Kids™ Foundation Course – Online Live Class – 2nd and 9th October 2021£199.00
Minute Meditation Cards and Free Audios£10.00
2 x packs of ‘The Little Bag of Mindfulness’ Early Nurture in Mind Books, includes 10 minute mindfulness cards & 15 movement cards plus access to free downloads.
‘The Little Bag of Mindfulness’ Early Nurture in Mind Books, includes 10 minute mindfulness cards & 15 movement cards plus access to free downloads.
Early Nurture in Mind Downloadable Resources (Purchase Code Needed for FREE download)£20.00
All 8 Early Nurture in Mind Guided Scripts and Audios£16.00
Breathe the Rainbow Guided Visualisation Script and Audio£2.50
Teddies on Tummies Guided Visualisation Script and Audio£2.50
Climbing the Clouds Guided Visualisation Script and Audio£2.50
Feeling Your Feet Guided Meditation Script and Audio£2.50
The activities are so easy to access and follow. – Early Years teacher
These resource packs are amazing! Everything I need all in one palce to start my mindfulness journey! – Childminder
Nurture in Mind
Living Mindfully Accredited Mindfulness Practitioner,
B.Ed (hons), MA Ed, PGCE (Nurture Theory & Practice),
Connected Kids ™ Accredited Professional Tutor.