Just Breathe
Mindfulness Classes for Schools & Individuals | Reduce stress, find calm, enhance well-being.
For Schools
Early Years, Primary & Secondary School INSET, workshops & programmes for pupils, staff & parents. Serving Staffordshire & neighbouring counties.
For Individuals
1:1 & small groups sessions in Staffordshire; 3 week Introduction to Mindfulness, 8 week Mindfulness Based Stress Reduction & PAYG classes available.
About Me
I began my mindfulness journey 7 years ago; I soon realised how much I benefited from the practices and have been sharing what I’ve learnt ever since! Read more…
Free Resources
I’d love to see you in one of my classes, but in the meantime why not take advantage of these meditation tracks, worksheets & more to get you started! Click here.
More on Mindfulness
Whether you’re completely new to Mindfulness or simply want to understand it better, explore my blog for more information, ideas & inspiration! Visit the blog.
The class was relaxing and helped me to be calm before SATs…it helped me clear all the thoughts from my head.
The class was relaxing and helped me to be calm before SATs…it helped me clear all the thoughts from my head.
Nurture in Mind
Jude Brown
Living Mindfully Accredited Mindfulness Practitioner,
B.Ed (hons), MA Ed, PGCE (Nurture Theory & Practice),
Connected Kids ™ Accredited Tutor.
Alton, Staffordshire.
Get in touch
07813 879623
jude@nurtureinmind.co.uk
Mindfulness classes, training & workshops in Staffordshire & surrounding counties.
