Climbing the Clouds Guided Visualisation Script and Audio


A gentle guided visualisation story which takes you up into the clouds as you notice and focus on all the wonderful sights below. Take some time to bounce on the clouds, feeling happy and having fun until you jump on a cloud and float back down to the soft, green grass below.

The pdf can be printed into an A3 poster


A guided visualisation which takes you high up into the clouds, noticing the colours, the sounds around you as you go. Take your time to have fun bouncing up and down on the clouds before you float back down to the ground again.

Subscribe to my newsletter

Join the Nurture in Mind mailing list to receive Mindfulness tips, free resources & class news

You have Successfully Subscribed!