Description
A guided visualisation taking your teddy for a ride on your tummy while you breathe in and out.
Teddies on Tummies Guided Visualisation Script and Audio
£2.50
A guided visualisation as you place your favourite teddy on your tummy. Use your breath to help teddy go up and down. Focus on this gentle movement as you breathe in and out.
The pdf can be printed into an A3 poster
