Element 4: Nurture in Breath – coming soon online!

All the resources you need to deliver Nurture in Breath. The fourth element of the Mindfulness Based ‘Early Nurture in Mind’ Programme.

Children will learn to;

  • Develop an awareness of their breathing and where they can sense breathing in their bodies
  • Learn different breathing techniques that they can use every day using visualization exercises.
  • Learn how to use breathing techniques to support their readiness to learn
  • Be aware of how deeper breathing can make us feel more relaxed and calm.

 

Description

All the resources you need to deliver the fourth element of my ‘Early Nurture in Mind’ Mindfulness Based Programme.

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