5 Easy Breathing Techniques

£2.00

This PDF download features 5 easy breathing techniques you can teach children. Regular practice can enhance their well-being and support them to develop personal and independent self-help techniques to use at home or in school.

Category:

Description

This PDF download features 5 easy breathing techniques you can teach children. Regular practice can enhance their well-being and support them to develop personal and independent self-help techniques to use at home or in school.

Subscribe to my newsletter

Join the Nurture in Mind mailing list to receive Mindfulness tips, free resources & class news

You have Successfully Subscribed!